Showing posts with label short ribs. Show all posts
Showing posts with label short ribs. Show all posts

Wednesday, January 23, 2013

Korean BBQ Short Ribs (Kalbi)

 KOREAN BBQ SHORT RIBS (KALBI)
Printable Recipe

  • 3 pounds Korean short ribs (Asian Market)
  • 1/2 cup brown sugar, packed
  • 1/2 cup soy sauce
  • 1/4 cup water
  • 1/8 cup mirin (rice wine aka saki) 
  • 1/2 onion, minced
  • 1 small Asian pear or apple, peeled/minced
  • 2 tablespoons garlic, minced 
  • 1 tablespoons dark sesame oil
  • 1/8 teaspoon black pepper
  • 1 green onions, thinly sliced (optional)

1. Sprinkle brown sugar over beef & mix well to evenly coat. 
Let sit at room temperature for 10 minutes while preparing marinade. 

  
2. Roughly chop onion & pulse till minced in food processor, or use a knife to finely mince. 

 3. Peel & roughly chop Asian pear, pulse till minced in food processor, 
or use knife to finely mince. 


 4. Mince garlic. In a bowl, whisk together all ingredients. 
(garlic, onion, pear, soy sauce, water, rice wine, sesame oil, & pepper).


 5. Place short ribs in a ZipLock bag, add marinade, press out excess air from bags, & seal. Turn bag over several times to ensure beef is evenly coated. Refrigerate for at least 4 hours but preferably overnight.


 6. Heat gas or charcoal grill to medium-hot. Drain excess marinade off beef. Grill short ribs, turning once, to desired doneness, about 3-4 minutes per side.


Plate Finished Product
7. Garnish with thinly sliced green onions, if desired. Serve while hot.



STORY BEHIND THE DISH

I came across this dish at a former students high school graduation party. The Nguyen family had a party for their daughter Jenny & made amazing BBQ chicken & these tasty Korean BBQ short ribs. I fell in love, they are sweet yet savory, tender, & delicious. The do sell a Korean BBQ marinade at many Asian markets, which is also a great taste, but I wanted to recreate this dish with a healthier marinade that had less sodium & sugar. I used used some ingredients from the original recipe & found a great marinade from Food Network that matched almost exactly what I was looking for, the finished product was worth the extra time.


MODIFICATIONS

  This is a pretty straight forward & easy recipe to follow, the longer you marinate the meat the more tender and flavorful it will be. They serve best on a bed of rice & they pair well with my Veggie Stir-Fry or Chinese Chicken Salad. Don't forget, you can always substitute soy sauce for gluten free soy sauce to make this a gluten free dish!





Friday, January 11, 2013

Beer-Braised Short Ribs

 BEER-BRAISED SHORT RIBS 
Printable Recipe
  • 2 lb. beef short ribs
  • 3 tbs. canola oil or olive oil
  • 1/2 cup pearl onions or diced onions
  • 3 carrots, peeled and diced
  • 2 celery stalks, diced
  • 6-8 garlic cloves, sliced
  • 2 cups stout beer or beef broth
  • salt & pepper 
  • flat-leaf parsley to top, optional



1. Season the short ribs on all sides with salt, pepper, & 1-2 minced garlic cloves.

2. Over medium-high heat, warm the canola oil until almost smoking. 
Brown the ribs on all sides, 3-4 minutes on each side. 

 3. Transfer meat to the Crock Pot & continue working on the veggies.

 4. Peel pearl onions or dice regular onions, chop carrots, celery, & finely slice garlic. 


5. In the same pan over medium heat, saute onions, carrots, celery & garlic and cook, stirring occasionally, until softened, about 3-4 minutes. Season with salt & pepper.

6. Pour veggies over short ribs. 

7. Pour beer or broth in pan to collect flavors & then pour into Crock Pot over veggies & ribs.

8. Cook on HIGH for 4 hours or LOW for 6. 

9.Transfer the ribs into a bowl & cover with aluminum foil. Skim the fat off the sauce. 

10. Using a blender, let cool for 5 minutes before blend, then puree the sauce until smooth.
Save some whole veggies on the side to top ribs when serving. 

Plate Finished Product

STORY BEHIND THE DISH
A few months ago I saw a this recipe for short ribs in a William Sonoma cookbook, but it was to be made in a dutch oven. Since I do not have a dutch oven & I am seeking new great dishes for the Crock Pot I figured why not? This is a great dish as a week night dinner or even for a dinner party with good friends & good wine. 
 
MODIFICATIONS/Whole30
For Whole30 & Paleo use olive oil & replace beer with beef broth. I used pearl onions which can be more work, so if you do not have the time, just chop a regular onion. This dish would pair well with Garlic Roasted Mashed Potatoes, Red Smashed Potatoes, Sweet Potato Mash or Creamy Polenta with Carrots & Spinach (as pictured). Don't forget you can always use gluten free beer or beef broth to make this a gluten free dish!