MEDITERRANEAN CHICKEN 
- 3-5 chicken breasts, thin cut
 - 3/4 cup Greek yogurt
 - 1/3 cup tomato paste
 - 1/3 cup olive oil
 - 1 lemon, juiced
 - 3 garlic cloves, minced
 - 1 tablespoon paprika
 - 1 tablespoon lemon pepper
 - salt & pepper
 
1. Put yogurt, tomato paste, olive oil, lemon juice, minced garlic, paprika, & lemon pepper in a mixing bowl. 
2. Mix all ingredients together. 
 3. Salt & pepper the chicken on both side. 
4. Coat both sides of each piece of chicken with the marinade. Cover & let sit in the fridge for 30 minutes or up to 2 hours.
 5. Grill on medium high heat for 3-4 minutes on each side or longer if using a full size chicken breast. 
6. Top with fresh basil & serve. 
Plate Finished Product 
 7. Top chicken with garlic basil spread. Serve this dish with orzo rice pilaf, pita bread, & hummus.
STORY BEHIND THE DISH
I bought some garlic basil spread at a farmers market & was determined to come home & cook some Mediterranean chicken. You can make the spread & hummus from scratch or purchase it at the store.  
MODIFICATIONS 
 There
 are many herbs that can be added to this dish, parsley, basil, or curry would be the best fit. I used a thin cut chicken breast but a regular chicken breast or thigh would work as well. 
No comments:
Post a Comment